Drawing has a soothing effect on the mind and a healing effect on the soul and body. It is an attitude work which involves supporting people to better use their inner resources, and to increase their motivation to act. Coaching is designed to help create the right conditions for the desired change to occur and support in making the best decision.
Drawing is a window to the soul that allows us to discover and express our deepest feelings, thoughts and experiences, transforming them into art that has the power to heal and change.
For me, art is like vegetables in a dinner: essential and must look nice, but most importantly, they must be edible, provide health and not just be admired for their qualities. My sessions are healing: they awaken the spirit, calm thoughts and trigger self-healing.
In sessions I integrate the extremes and polarities in life through drawing, painting, sculpture and meditation. Without any pressure, truths or beliefs, we learn to listen only to the inner voice that connects art and life.
The basis is an artistic action. It is a holistic creative action that works with the language of drawing. Holistic means seeing the whole, seeing a person as consisting of interconnected and interacting parts. ARTECoaching is based on Jungian psychology, Assagioli's psychosynthesis, Steiner's art therapy and Greg Furth's work. I source inspiration from Systemic Coaching or Hellinger's constellations work.
In my artwork, my inspiration comes from Wassily Kandinsky and Joan Miró.
It is a combination of art therapy and coaching.
Art therapy is a field of therapy in which the process of creating art is used as a tool to work on oneself. The goal is to express one's emotions and experiences through art, which can lead to improved emotional and physical health.
Coaching is a process in which a coach supports a client in achieving his or her goals and solving problems. The purpose of coaching is to enable the client to learn about himself, his position in the world and to understand what his strengths and weaknesses are.
In ARTECHOACHING, art is an instrument for developing self-awareness, establishing and achieving goals. It is not about drawing or painting beautifully, but about deepening perception, the quality of observation. The goal is to make the student a "master of his own life" and create his own images of perception of reality. In order to do this, inner strength must be developed.
Don't wait any longer to start developing new perspectives on life, work and the other person. Use the power of art to express feelings, manage stress and explore your inner world. Begin your journey toward deeper self-knowledge, personal growth and emotional balance and let me be your guide. Book your first session today!
I invite you to the world of artecoaching, where I share my knowledge, experience and passion about this inspiring approach to health. At my ARTEblog section you will find articles on various art-related topics, such as practical advice, scientific trivia, client stories, and events and news from Atelieeeer Przystanek Gronówka.
In my workshops and consultations with children and parents, I strive to look at things as they are...
Systemic work is based on the idea that we are all part of groups or...
Discover ARTECoaching and drawing as a tool in communication, expressing emotions, dealing with stress and building relationships.
Please be advised that by using the website, without changing your browser settings, you agree to the privacy policy and the storage of cookies that allow our website to function smoothly.
